Most Westerners start their days with a cup of coffee, tea, or (if they’re really trying to be healthy) lemon water.
Coffee isn’t part of the morning routine for individuals who practice yoga and Ayurveda in the Eastern tradition.
Those who partake in this traditional morning ritual attest to its beneficial effects on their physical health, mental clarity, immunity to disease, and overall sense of well-being.
Today, we’ll take a look at the history and modern research behind the traditional recommendation that you take neem and turmeric first thing in the morning on an empty stomach, and see what kind of health benefits you might expect.
What are Neem and Turmeric?
The leaves of the neem tree are among the most complicated you’ll find anywhere. It’s said to include approximately 150 different intricate chemical patterns. Neem and Turmeric capsules benefits are undeniable. All of your physical, emotional, and mental well-being are interconnected here.
Both neem and turmeric are useful medicinal herbs, but they work best when used together.
There have been more studies on turmeric than any other herb.
It’s a rhizome with a deep orange color and a flavor profile that’s fundamental to Indian and Asian cuisines. Yellow curry, for instance, gets its color from turmeric.
Curcumin, the active ingredient, is an extremely potent antioxidant that has been shown to be helpful for a wide variety of conditions, including those related to immunity, liver function, skin, digestive health, balancing the body’s inflammatory response, promoting neurological health, and supporting heart health (to name but a few of its proven benefits).
Neem, also called Indian lilac and “arishtha” in Sanskrit, means “reliever of sickness” and is widely used in Eastern medicine to strengthen the immune system, maintain healthy bacteria levels, improve oral and skin health, reduce inflammation, and deter insects.
In the West, neem has found its most popular application in toothpaste. In the East, particularly in Ayurveda, it has been used for millennia to improve health and attractiveness by doing things like cooling the liver, promoting digestion, purifying the blood, and getting rid of harmful bacteria and viruses.
Let’s know the synergy between Neem and Turmeric
Traditionally, neem and turmeric have been used independently for their respective medicinal benefits.
In contrast, ancient yogis and Ayurvedic doctors discovered that when used together, they provided a unique set of advantages. Including:
To improve nutrition absorption, detoxification, immunity, and general health, it is crucial to clean the digestive system.
Unlike the potentially overstimulating effects of caffeine, the combination of organic neem and turmeric capsules taken first thing in the morning is used to activate the energy centers inside our cells in a natural way, providing a clean and pure source of energy. Without the jitters and crashes that might come from caffeine in coffee, tea, energy drinks, etc., this method produces a cleaner, natural, and more long-lasting source of energy.
By eliminating toxins and rejuvenating the liver, one might feel more refreshed and revitalized.
This daily routine is used to strengthen the body’s immune system, hence reducing the risk of contracting a variety of acute and chronic diseases.
Ayurveda says that a healthy digestive system improves mental clarity and overall health. As a result, we’ll have more favorable circumstances for developing our spirituality and discovering our life’s mission.
Best ayurvedic brand for Neem and Turmeric Capsules:
When it comes to Ayurvedic medicine, one of the most trusted names is Isha, whose best Neem and Turmeric tablets are known for curing and preventing a wide variety of skin conditions. Neem and Turmeric are certainly some of the highly treasured treasures of nature. The utility they have in our day-to-day lives is rather vast. There are several advantages of ingesting Isha Arogya’s Neem and Turmeric capsules, yet what might be described as the key benefits are that it aids in having glowing and bright skin, helps erase age spots. All of the HPMC (Hydroxypropyl methyl cellulose) in Isha Arogya’s capsules for Neem and Turmeric comes from plants, making them suitable for vegetarians and vegans.
What does it contain inside the capsules?
Isha neem and turmeric powder capsules are made with 100% organic substances. It contain:
- Pure Neem powder: Isha neem and turmeric capsules have fine powdered premium neem leaves to provide the best health benefits. It might have a bitter taste but health benefits are undeniable.
- Turmetic Powder: Providing anti-oxidant properties to this ayurvedic medicine, Turmeric powder along with neem gives you immunity and healing properties.
- 100% organic and vegetarian cellulose shells: The cellulose used to pack neem and turmeric powder is made from 100% organic Hydroxy Propyl Methyl Cellulose (HPMC).
That’s it, Isha neem and turmeric capsules have these three consumables in its package.
Let’s talk about the usage
For neem’s bitter taste, some of you might think a lot about consuming these capsules or how to take neem and turmeric capsules but here I am sharing the right way to take these capsules without burning your tastebuds with the bitterness of neem.
- First, mix a spoon full of honey to luke warm water and mix it.
- Pop out Isha Neem and Turmeric Capsules (2 each of them).
- Now, swallow all 4 capsules one by one with the water.
Always remember to take these capsules on empty stomach.
Dosage: As for adults 2 of each capsules a day on empty stomach in the morning is preferable.
Where to buy Isha Neem and Turmeric Capsules?
Whenever it is regarding buying ayurvedic medicine online in USA, Canada, UK, Australia, many other western or European countries, Distacart comes at the top to provide the best and fast services. It is the only portal to offer Isha life Neem and Turmeric Capsules online delivered to the doorsteps. So what are you waiting for? Buy these wonderful capsules today and give yourself a boon of health and immunity.